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Choose Your Pricing Plan

  • General Monthly Membership

    35$
    Every month
    24/7 access, access to all machines and cardio equipment. MUST BE 18 YEARS OF AGE FOR 24/7 ACCESS. 17 & under have access from 5a-11p
     
    • First Responder Military Plan

      25$
      Every month
      First Responder, Veteran Membership 24/7 Access Gym and Cardio equipment access
       
      • Family plan

        45$
        Every month
        TWO family members on plan Have to be actual family related.
         
        • DAYTON RUGBY MEMBERSHIP

          25$
          Every month
          DAYTON RUGBY MEMBERS ONLY.
           
          • Platinum General Membership

            50$
            Every month
            This membership allows you to bring one free guest every visit. Guest must have waiver filled out
             
            • Day Pass

              15$
               
              Must be within staffed hours. Just a reminder that the day pass is only valid within 7 days, it is NOT A WEEK PASS.
              Valid for 7 days
              • Just a reminder that the day pass is only valid for 1 u
            • Sports Performance Group Red 1 Day/week

              150$
              Every month
              Age group: 8-12 year olds. Mondays-Thursdays 4-5pm 5-6pm 6-7pm
               
              • Speed & Agility
              • Intro to learning movement patterns
              • Intro to Strength Training
            • Sports Performance Group Red 2 Days/week

              170$
              Every month
              Age group: 8-12 year olds. Mondays-Thursdays 4-5pm 5-6pm 6-7pm
               
              • Speed & Agility
              • Intro to movement patterns
              • Intro to strength training
            • Sports Performance Group BLK 1 Day/week

              150$
              Every month
              Age group: 13-17 year olds. Mondays-Thursdays 4-5pm 5-6pm 6-7pm
               
              • Speed & Agility
              • Intro to movement patterns
              • Strength Training
            • Sports Performance Group BLK 2 Days/week

              170$
              Every month
              Age group: 13-17 year olds. Mondays-Thursdays 4-5pm 5-6pm 6-7pm
               
              • Speed & Agility
              • Intro to Movement Patterns
              • Strength training
            • Group training BLK 3 DAYS

              200$
              Every month
              3 days a week , custom training plan, off day workouts, and full access to the facility.
               
              • Ian Cavanaugh 1 on 1 Training

                250$
                Every month
                2-3 days a week , custom training plan, off day workouts, and full access to the facility.
                 
                • Coach Ian Cavanaugh 1 on 1 Training

                  300$
                  Every month
                  Up to 4 days a week plus full access to gym and programming on off days.
                   
                  • Session Drop ins

                    50$
                     
                    Sports Performance Group Training drop in
                    Valid for 7 days
                    • Small group Training Package

                      125$
                      Every month
                      Athletes that want a small group and 1 on 1 feel.
                       
                      • Ian Cavanaugh Online Programming

                        130$
                        Every month
                        Monthly Programs, Help with General Nutrition, video demonstrations, and much more!
                         
                        • ALTER MENS INSEASON STRENGTH PROGRAM

                          75$
                          Every month
                          Alter Mens basketball in season training at alter high school.
                           
                          • 1 days a week
                        • REFERAL GROUP PRICING 1 DAY A WEEK

                          135$
                          Every month
                          5+ athletes that all come in together, discounted pricing for them only.
                           
                          • Small group training plan

                            125$
                            Every month
                             
                            • Winter break College Membership

                              65$
                               
                              Valid for 2 months
                              • 1 YEAR IN FULL

                                420$
                                 
                                 
                                • Online Coaching W/ Coach Ian

                                  150$
                                  Every month
                                  Programming, Macro Guidance, Supplement Guidance, and Weekly Check ins
                                   
                                  • CLEARCREEK PANTHERS STRENGTH & COND. PROGRAM

                                    120$
                                     
                                    Group training with coach Jack, focusing on sports performance for football athletes to perform better on the field.
                                    Valid for 6 weeks
                                    • 3 days of SP Groups + Off day programming

                                      275$
                                      Every month
                                       
                                      • Black Friday 1 day a week

                                        109$
                                         
                                        Valid for one month
                                        • Black Friday 3 Day Deal

                                          140$
                                           
                                          Valid for one month
                                          • Black Friday 2 Day Deal

                                            119$
                                             
                                            Valid for one month
                                            • BACKSTOP X DEFIANCE SPORTS PACKAGE

                                              250$
                                              Every month
                                              A total of 10 sessions a month , working to improve overall and health performance on and off the field.
                                               

                                              © 2021 Defiance Strength & Conditioning LLC.

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