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Choose Your Pricing Plan

  • General Monthly Membership

    35$
    Every month
    24/7 access, access to all machines and cardio equipment. MUST BE 18 YEARS OF AGE FOR 24/7 ACCESS. 17 & under have access from 5a-11p
     

    • First Responder Military Plan

      25$
      Every month
      First Responder, Veteran Membership 24/7 Access Gym and Cardio equipment access
       

      • Family plan

        45$
        Every month
        TWO family members on plan Have to be actual family related.
         

        • DAYTON RUGBY MEMBERSHIP

          25$
          Every month
          DAYTON RUGBY MEMBERS ONLY.
           

          • Platinum General Membership

            50$
            Every month
            This membership allows you to bring one free guest every visit. Guest must have waiver filled out
             

            • PLATINUM FAMILY MEMBERSHIP

              65$
              Every month
              Up to 2 family members on the plan. Full access to the recovery room with sauna and cold plunge.
               
              • Recovery Room
              • Two Family Members per package

            • Recovery Room Package

              15$
              Every month
              Access to all recovery room equipment.
               

              • Military, FR, Medical, Recovery Room

                10$
                Every month
                Discounted rate for military, first responders, medical providers.
                 

                • Day Pass

                  15$
                   
                  Must be within staffed hours. Just a reminder that the day pass is only valid within 7 days, it is NOT A WEEK PASS.
                  Valid for 7 days
                  • Just a reminder that the day pass is only valid for 1 u

                • Sports Performance Group Red 1 Day/week

                  150$
                  Every month
                  Age group: 8-12 year olds. Mondays-Thursdays 4-5pm 5-6pm 6-7pm
                   
                  • Speed & Agility
                  • Intro to learning movement patterns
                  • Intro to Strength Training

                • Sports Performance Group Red 2 Days/week

                  170$
                  Every month
                  Age group: 8-12 year olds. Mondays-Thursdays 4-5pm 5-6pm 6-7pm
                   
                  • Speed & Agility
                  • Intro to movement patterns
                  • Intro to strength training

                • Sports Performance Group BLK 1 Day/week

                  150$
                  Every month
                  Age group: 13-17 year olds. Mondays-Thursdays 4-5pm 5-6pm 6-7pm
                   
                  • Speed & Agility
                  • Intro to movement patterns
                  • Strength Training

                • Sports Performance Group BLK 2 Days/week

                  170$
                  Every month
                  Age group: 13-17 year olds. Mondays-Thursdays 4-5pm 5-6pm 6-7pm
                   
                  • Speed & Agility
                  • Intro to Movement Patterns
                  • Strength training

                • Group training BLK 3 DAYS

                  200$
                  Every month
                  3 days a week , custom training plan, off day workouts, and full access to the facility.
                   

                  • Ian Cavanaugh 1 on 1 Training

                    250$
                    Every month
                    2-3 days a week , custom training plan, off day workouts, and full access to the facility.
                     

                    • Coach Ian Cavanaugh 1 on 1 Training

                      300$
                      Every month
                      Up to 4 days a week plus full access to gym and programming on off days.
                       

                      • Session Drop ins

                        50$
                         
                        Sports Performance Group Training drop in
                        Valid for 7 days

                        • Small group Training Package

                          125$
                          Every month
                          Athletes that want a small group and 1 on 1 feel.
                           

                          • Ian Cavanaugh Online Programming

                            130$
                            Every month
                            Monthly Programs, Help with General Nutrition, video demonstrations, and much more!
                             

                            • ALTER MENS PRESEASON STRENGTH PROGRAM

                              100$
                              Every month
                              Alter Mens basketball pre season training at Defiance Strength & Conditioning.
                              Valid for 2 months
                              • 2 days a week

                            • REFERAL GROUP PRICING 1 DAY A WEEK

                              135$
                              Every month
                              5+ athletes that all come in together, discounted pricing for them only.
                               

                              • Small group training plan

                                125$
                                Every month
                                 

                                • Summer College Membership

                                  80$
                                   
                                  Summer plan for college students. 90 days for $70
                                  Valid for 3 months

                                  • 1 YEAR IN FULL

                                    420$
                                     
                                     

                                    • Online Coaching W/ Coach Ian

                                      150$
                                      Every month
                                      Programming, Macro Guidance, Supplement Guidance, and Weekly Check ins
                                       

                                      • CLEARCREEK PANTHERS STRENGTH & COND. PROGRAM

                                        120$
                                         
                                        Group training with coach Jack, focusing on sports performance for football athletes to perform better on the field.
                                        Valid for 6 weeks

                                        • 3 days of SP Groups + Off day programming

                                          275$
                                          Every month
                                           

                                          • BACKSTOP X DEFIANCE SPORTS PACKAGE

                                            250$
                                            Every month
                                            A total of 10 sessions a month , working to improve overall and health performance on and off the field.
                                             

                                            © 2021 Defiance Strength & Conditioning LLC.

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