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Choose Your Pricing Plan

  • General Monthly Membership

    35$
    Every month
    24/7 access, access to all machines and cardio equipment.
     
    • Student Discount

      30$
      Every month
      Must show ID and if under 18 must have guardian consent for 24/7 access
       
      • First Responder Military Plan

        25$
        Every month
        First Responder, Veteran Membership 24/7 Access Gym and Cardio equipment access
         
        • Family plan

          45$
          Every month
          TWO family members on plan Have to be actual family related.
           
          • PLATINUM FAMILY MEMBERSHIP

            65$
            Every month
            Up to 2 family members on the plan. Full access to the recovery room with sauna and cold plunge.
             
            • Recovery Room
            • Two Family Members per package
          • Platinum General Membership

            50$
            Every month
            This membership allows you to bring one free guest every visit. Guest must have waiver filled out
             
            • Recovery Room Package

              15$
              Every month
              Access to all recovery room equipment.
               
              • Military, FR, Medical, Recovery Room

                10$
                Every month
                Discounted rate for military, first responders, medical providers.
                 
                • Day Pass

                  15$
                   
                  Just a reminder that the day pass is only valid within 7 days, it is NOT A WEEK PASS.
                  Valid for 7 days
                  • Just a reminder that the day pass is only valid for 1 u
                • Sports Performance Group Red 1 Day/week

                  150$
                  Every month
                  Age group: 8-12 year olds. Mondays-Thursdays 4-5pm 5-6pm 6-7pm
                   
                  • Speed & Agility
                  • Intro to learning movement patterns
                  • Intro to Strength Training
                • Sports Performance Group Red 2 Days/week

                  170$
                  Every month
                  Age group: 8-12 year olds. Mondays-Thursdays 4-5pm 5-6pm 6-7pm
                   
                  • Speed & Agility
                  • Intro to movement patterns
                  • Intro to strength training
                • Sports Performance Group BLK 1 Day/week

                  150$
                  Every month
                  Age group: 13-17 year olds. Mondays-Thursdays 4-5pm 5-6pm 6-7pm
                   
                  • Speed & Agility
                  • Intro to movement patterns
                  • Strength Training
                • Sports Performance Group BLK 2 Days/week

                  170$
                  Every month
                  Age group: 13-17 year olds. Mondays-Thursdays 4-5pm 5-6pm 6-7pm
                   
                  • Speed & Agility
                  • Intro to Movement Patterns
                  • Strength training
                • Group training + off day programming

                  200$
                  Every month
                  1-2 days a week , custom training plan, off day workouts, and full access to the facility.
                   
                  • Ian Cavanaugh 1 on 1 Training

                    250$
                    Every month
                    2-3 days a week , custom training plan, off day workouts, and full access to the facility.
                     
                    • Coach Ian Cavanaugh 1 on 1 Training

                      300$
                      Every month
                      Up to 4 days a week plus full access to gym and programming on off days.
                       
                      • Session Drop ins

                        50$
                         
                        Sports Performance Group Training drop in
                        Valid for 7 days
                        • Small group Training Package

                          125$
                          Every month
                          Athletes that want a small group and 1 on 1 feel.
                           
                          • Ian Cavanaugh Online Programming

                            130$
                            Every month
                            Monthly Programs, Help with General Nutrition, video demonstrations, and much more!
                             
                            • ALTER MENS SUMMER STRENGTH PROGRAM

                              100$
                              Every month
                              Alter Mens basketball off season training at Defiance Strength & Conditioning.
                              Valid for 4 months
                              • 2 days a week
                            • DBC x DEFIANCE STRENGTH CLASS JUNE

                              100$
                               
                              Valid for one month
                              • COMP CHEER STRENGTH CLASS

                                120$
                                Every 6 weeks
                                Strength and conditioning class with coach Hailey Moran.
                                 
                                • Plyometrics
                                • Injury prevention
                                • Strength training
                              • FIRESTORM SUNDAY SESSION 5PM

                                50$
                                Every month
                                 
                                • Small group training plan

                                  125$
                                  Every month
                                   
                                  • Summer College Membership

                                    80$
                                     
                                    Summer plan for college students. 90 days for $70
                                    Valid for 3 months
                                    • 1 YEAR IN FULL

                                      420$
                                       
                                       
                                      • Online Coaching W/ Coach Ian

                                        150$
                                        Every month
                                        Programming, Macro Guidance, Supplement Guidance, and Weekly Check ins
                                         
                                        • CLEARCREEK PANTHERS STRENGTH & COND. PROGRAM

                                          120$
                                           
                                          Group training with coach Jack, focusing on sports performance for football athletes to perform better on the field.
                                          Valid for 6 weeks
                                          • 3 days of SP Groups + Off day programming

                                            275$
                                            Every month
                                             

                                            © 2021 Defiance Strength & Conditioning LLC.

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