Meet The Team

Coach Ian Specializes in large group training, teams, and any college/professional athletes looking to get better for the next level.

       Certified in:

• Exercise Science Degree

• NSPA Sports Performance Coach

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Defiancestrength23@gmail for more info.

Coach Koski specializes Personal Training, with an emphasis on Hypertrophy/Weight loss.

       Certified in:

• NASM Personal Trainer

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Defiancestrength23@gmail for more info.

John Beimel is a certified personal trainer with a passion for helping adults reach their fitness goals. Known for his upbeat energy and motivating style, John specializes in adult fitness, creating personalized programs that build strength, improve mobility, and boost confidence. Whether you're just getting started or looking to level up, John's positive approach makes every workout challenging, fun, and effective.

       Certified in:

• NASM Personal Trainer

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Defiancestrength23@gmail for more info.

Eli Swallow is a certified trainer with a strong background in sports performance and athlete development. Known for his upbeat energy and motivating presence, Eli brings a wealth of knowledge and hands-on experience to every session. Whether working with youth athletes or seasoned competitors, Eli’s focus is on building strength, speed, and confidence through proven training methods and personalized coaching.       

Certified in:

• ISSA Personal Trainer

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Defiancestrength23@gmail for more info.

Barbie Coffey is a certified personal trainer with a passion for women's fitness and bodybuilding. With years of hands-on experience and deep knowledge of strength training, nutrition, and physique development, Barbie brings a high-energy, motivating approach to every session. Known for creating empowering environments and delivering real results, Barbie specializes in helping women build strength, confidence, and lasting lifestyle changes.

       Certified in:

• Personal Trainer

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Defiancestrength23@gmail for more info.

Caleb Young is a certified personal trainer specializing in sports performance and track & field. With years of hands-on experience, Caleb brings a dynamic, high-energy approach to every session. His deep knowledge of athletic development, combined with a motivating coaching style, helps athletes of all levels unlock their full potential and excel in competition.

       Certified in:

• NSPA Coach

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Defiancestrength23@gmail for more info.

Richie Loechinger is a certified personal trainer with a passion for helping clients achieve their weight loss and strength goals. Known for his upbeat energy, deep knowledge, and years of hands-on experience, Richie creates personalized training programs that deliver results. Whether you're just starting out or looking to level up your fitness, Richie brings the motivation and expertise to get you there.

       Certified in:

• NASM Personal Trainer

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Defiancestrength23@gmail for more info.

Alex Braun is a certified personal trainer with a strong background in sports performance, weight loss, and strength training. With years of experience and a deep knowledge of fitness, Alex leads our classes with upbeat energy and a results-driven approach. Whether you're an athlete looking to improve performance or someone focused on overall health, Alex’s engaging style and expertise make every session effective and motivating.

       Certified in:

• NPFT Personal Trainer

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Defiancestrength23@gmail for more info.

Jonathan Crist is a dedicated personal trainer with 17 years of experience in military and law enforcement. Specializing in body transformation, bodybuilding, and strength training. He is dedicated with helping clients achieve their fitness goals. He is now expanding his expertise to include sports performance, empowering athletes to reach their full potential.

       Certified in:

• NASM Personal Trainer

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Defiancestrength23@gmail for more info.