Meet The Team

Coach Ian Specializes in large group training, teams, and any college/professional athletes looking to get better for the next level.

       Certified in:

• Exercise Science Degree

• NSPA Sports Performance Coach

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Defiancestrength23@gmail for more info.

Coach Koski specializes Personal Training, with an emphasis on Hypertrophy/Weight loss.

       Certified in:

• NASM Personal Trainer

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Defiancestrength23@gmail for more info.

Caleb Young is a certified personal trainer specializing in sports performance and track & field. With years of hands-on experience, Caleb brings a dynamic, high-energy approach to every session. His deep knowledge of athletic development, combined with a motivating coaching style, helps athletes of all levels unlock their full potential and excel in competition.

       Certified in:

• NSPA Coach

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Defiancestrength23@gmail for more info.

Alex Braun is a certified personal trainer with a strong background in sports performance, weight loss, and strength training. With years of experience and a deep knowledge of fitness, Alex leads our classes with upbeat energy and a results-driven approach. Whether you're an athlete looking to improve performance or someone focused on overall health, Alex’s engaging style and expertise make every session effective and motivating.

       Certified in:

• NPFT Personal Trainer

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Defiancestrength23@gmail for more info.